YES program (Your Esteemed Self) 

​For successful weight management to work, it needs to happen at different levels, all at the unconscious level. This is where mind mediation comes in. 
The whole programming around food, beliefs, attitude etc need to change.
We also have unintentional programming installed, especially as children. Phrases such as “eat all you dinner and I will love you forever or being given a biscuit when upset or bored leads to emotionally driven eating. How often do you see on the tv someone eating ice-cream or cake after breakup.
3 week program YES (your esteemed self) can help with these issues also working on self-confidence, self-esteem and so much more. 
Costs - £200 in advance or £75 per session deposit required 

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